Catalog Search Results
Author
Publisher
H. Holt
Pub. Date
2001
Edition
1st ed.
Physical Desc
xvi, 250 p. ; 21 cm.
Language
English
Description
Based on the latest scientific findings, a comprehensive guide to the diagnosis and treatment of teenage depression.
Each year thousands of American teenagers are diagnosed with clinical depression. If ignored, poorly treated, or left untreated, it can be a devastating illness for adolescents and their families. Drawing on her many years of experience as a pychiatrist working with teenagers, Dr. Maureen Empfield answers the questions parents and...
42) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
Author
Publisher
Workman Publishing Co., Inc
Pub. Date
2019.
Edition
First.
Physical Desc
216 pages : illustrations ; 20 cm
Language
English
Description
"Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. "Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors...
Author
Series
Publisher
National Geographic
Pub. Date
[2017]
Physical Desc
287 pages : illustrations ; 24 cm.
Language
English
Description
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest placesand shows you how to apply these lessons to your own life. In this inspiring guide, youll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: Discover the three strands of happinesspleasure, purpose, and pridethat feature prominently in the world's...
Author
Publisher
Chronicle Books
Pub. Date
2015.
Physical Desc
320 pages ; 21 cm.
Language
English
Description
Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week-from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity,...
Author
Publisher
St. Martin's Press
Pub. Date
1999
Physical Desc
233 p.; 22 cm.
Language
English
Description
This book is Bert Pluymen's story of struggle and triumph over alcohol addiction. It also contains insightful, witty, uplifting, and wryly humorous stories of the many people Pluymen met who were also searching for sobriety. This is an informative book that will shed new light on how alcohol abuse can ruin people's lives-even if they thought it could never happen to them.
Author
Publisher
New World Library
Pub. Date
[2016]
Physical Desc
141 pages ; 20 cm
Language
English
Description
"In our culture of "get more, have more, be more," is there any place for "thanks, I'm good"? Bestselling author and acclaimed teacher Roger Housden says yes in this alternative to nonstop striving and self-criticism. Whether about our relationships, careers, or spirituality, many of us judge ourselves as not measuring up when we would certainly experience more fulfillment if we stopped struggling with ourselves. Housden came to some of these realizations...
Author
Publisher
St. Martin's Essentials
Pub. Date
2021.
Edition
First editon.
Physical Desc
viii, 237 pages : illstrustrations ; 22 cm
Language
English
Description
"From the Grammy nominated folk singer and songwriter, an inspiring exploration of creativity and the redemptive power of song Mary Gauthier was twelve years old when she was given her Aunt Jenny's old guitar and taught herself to play with a Mel Bay basic guitar workbook. Music offered her a window to a world where others felt the way she did. Songs became lifelines to her, and she longed to write her own, one day. Then, for a decade, while struggling...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2018]
Physical Desc
267 pages ; 23 cm
Language
English
Description
Losing a job is one of the most devastating events one can experience. For trauma, it ranks up there with divorce, loss of a loved one, or permanent personal injury, and it happens more often that one would think. According to the Bureau of Labor Statistics, approximately 50,000 workers are fired or laid off each day. That is over 18,000,000 workers each year.
Moving Forward in Mid-Career is a guide for workers who have been fired or laid off and...
49) Green burial guidebook: everything you need to plan an affordable, environmentally friendly burial
Author
Publisher
New World Library
Pub. Date
[2018]
Physical Desc
195 pages : illustrations, charts ; 20 cm
Language
English
Description
"A funeral home director discusses the environmental impact of common burial practices and provides ecologically sound alternatives that minimize the use of chemicals and non-biodegradable materials; also covers the financial and legal aspects of green burial methods"--
Author
Publisher
Workman Publishing
Pub. Date
[2021]
Physical Desc
198 pages : color illustrations ; 20 cm
Language
English
Description
"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In...